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Team Writer-Rosenberg GlerupIf you've ever before experienced pain in the back, you recognize the effect it can have on your day-to-day live. However suppose there was a gentle, effective way to address this pain? Via the method of yoga, you can discover a path towards relief and healing. By checking out specific poses made to target and soothe you
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Writer-Bager MitchellYou might be amazed to find out that some of your daily routines could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly safe actions can take a toll on your neck health and wellness. Yet worry not, there are basic adjustments you can make to prevent